Nutrient-Dense Pumpkin Flax Muffins
You’ve come to the right place, this is where healthy and delicious make a happy dance in your mouth! These nutrient-dense muffins will blow your...
Read More- Practitioner Author Categories:
- No categories
Anti-Inflammatory Salad With Salmon
This is my go-to salad for the fall season. Not only is it pretty delicious, but it has many anti-inflammatory benefits as well. Salmon is...
Read More
Sprouted Mung Bean Quinoa Squash Salad
Being a private chef has given me the ability to really get creative and explore many different dishes. But what I really enjoy is making...
Read More
Natural Ways to Manage Depression
Depression is a subject that is not easily talked about. It is however a subject in which I can closely relate and one of the...
Read More
The Best Vegan Omelette
Being super active and busy, I have been looking for a perfect vegan breakfast packed with protein! This vegan omelette has been a game-changer for...
Read More
Espresso Black Bean Brownies
If you’re anything like me, dessert is your favourite thing to create in the kitchen! I will admit, that can be a little dangerous at...
Read More
How To Make Your Own Nut Butter
Are you a fan of nut butter? Personally, I could eat it with everything. On my toast, in my smoothies, eat it by the spoon...
Read More
Peanut Butter Banana Energy Bites
Are you or is there someone you know who is obsessed with peanut butter? For me, it is my husband. I’m more an almond fan...
Read More
Quinoa Banana Pancakes
One weekend morning I woke up craving homemade pancakes, so I came up with this recipe using some quinoa flour I had in my pantry....
Read More