
Breakfast Granola
I’m sure you have heard that breakfast is the most important meal of the day and its true! What you eat in the morning will...
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I’m sure you have heard that breakfast is the most important meal of the day and its true! What you eat in the morning will...
Read MoreSome people are morning people and love breakfast… like me. Others are not… like my wife. Regardless of preference, no one likes to start the...
Read MoreNow that spring is FINALLY here, Sunday brunch is a must in my family. It’s practically impossible to have a brunch without pancakes on the...
Read MoreDo you have a bunch of nearly black bananas sitting on your kitchen counter that you know you’re not going to eat, but don’t want...
Read MoreThis journey through mindful eating has been eye-opening, and one of the biggest challenges has been adopting those great changes and incorporating them in everyday...
Read MoreSitting around with my girlfriends one night, we decided to create a recipe to use what I had in the fridge. What was in there...
Read MoreSummer is fast approaching and so is the season for one of my favourite foods: Watermelon. This recipe was handed down to me from my...
Read MoreVeggie Lasagna Ingredients 12 oven-ready lasagna noodles 1 jar organic pasta sauce (or homemade) 2 cups of chopped mushrooms 3 cups of chopped spinach 1...
Read MoreThis crunchy and super nutritious raw stir fry will excite your taste buds and lift your spirits! Kelp noodles are so easy to use, gluten-free...
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