Immune-Boosting Green Smoothie
This smoothie is packed full of nutrients, phytonutrients and electrolytes. During this difficult time in our world right now, this is a great smoothie to...
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Meatless Spaghetti Bolognese
What do you do when it’s cold outside, you’re craving spaghetti “Bolognese” and you really don’t want to go to the grocery store to buy...
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Delicious Sweet Potato Pancakes
In honour of Pancake Tuesday, I bring you these delicious and healthy sweet potato pancakes everyone in your family will enjoy! These pancakes are a...
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Carrot “Fries”
Looking for an easy side dish to replace fries with your dinner? These carrot “fries” are easy and taste amazing! Carrot “Fries” Ingredients carrots (preferably...
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Healthy Gummy Treats
Like all parents, I want to feed my children the best that I can, and I am thankful that my two boys enjoy trying new...
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Healthy Almond Butter Dessert Balls
You can leave the guilt behind when you indulge in this healthy dessert! They are packed with many nutrient-dense ingredients and ‘superfoods’ that support our...
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Lactation Boosting Smoothie
It’s a well-known fact that breastfeeding is the absolute best nourishment for a new baby. Benefits of Breastfeeding Breastmilk nutrition is perfectly designed for each...
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Vegan Broccoli Fettuccine Alfredo
One of my all-time favourite meals has always been fettuccine alfredo. I used to have it quite often at restaurants prior to becoming vegan, and...
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Vegan Cauliflower Nachos
This simple vegan twist on a classic favourite will be a family favourite in no time. Vegan Cauliflower Nachos Prep time: 5-10 min Cook Time:...
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