
Superfood Protein Pudding!
This recipe is a go-to for a post-workout meal, or even just a sweet and healthy treat! It is the perfectly sweet, filling, & nutritious;...
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This recipe is a go-to for a post-workout meal, or even just a sweet and healthy treat! It is the perfectly sweet, filling, & nutritious;...
Read MoreThe Ultimate Fat-loss Morning Smoothie Everyone loves a good smoothie to start off their day. They’re easy, quick (ideal for rushing out the door). They’re...
Read MoreI love starting my morning with an energizing smoothie. This smoothie is totally kid approved and a great way to sneak in extra veggies and...
Read MorePacked with vitamins, minerals, fiber, and seeds. This smoothie is very filling and can be used as an after workout drink or meal replacement. I...
Read MoreTaking care of our bodies means eating the right foods and incorporating daily exercises. I love going to the gym to work out and having...
Read MoreNow, I previously mentioned I love green smoothies, I usually add my protein powder for an after work out drink or quick meal replacement for breakfast or even...
Read MoreThis smoothie is very filling and can be used as an after workout drink or lunch meal replacement. I added protein powder but that’s optional....
Read MoreI have found that the habit of having a nutrient dense morning smoothie is a great way to start my fast-paced day. I came up...
Read MoreHigh Cal/High Fat Chocolate Eggnog Shake Ingredients 1/2 cup 3% milk 1/2 c full fat ice cream 2 tbsp Great Lakes Collagen powder 1/2 cup...
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