July 5, 2018
If you feel like you are in need of a mild detox today, then this smoothie is for you. This smoothie is also good in preparation for the Ekadashi fast for those who observe it, or would like to start observing it.
Cleansing Agent Smoothie Recipe
Ingredients
- ½ Cup water
- 1 Big orange (or 2 small)
- 1 Lime
- 1 T fresh ginger
- 1 T aloe vera gel
- 1 Bunch Romaine Heart
- 1 Handful dandelion leaves
- 1 Small cucumber
- 2 Celery ribs
- 2 Frozen bananas
Supercharge It (optional):
- 1 Tbsp. Spirulina
Sweeten It (optional):
- 1 – 2 pitted Medjool dates
Health Benefits
The Cleansing Agent smoothie contains a powerhouse of the most cleansing substances for your entire body. The green leaves and veggies in this smoothie are abundant in vitamins C, K, and A, potassium, manganese, magnesium, and other minerals and chemical elements, as well as chlorophyll that is considered a pure form of the sun’s energy. The chemical structure of chlorophyll is close to that of your own blood, therefore making it a life-enhancing element for your health and your body.
Chlorophyll has healing properties and it increases the number of red blood cells that transport oxygen to your cells, hence keeping harmful bacteria at bay.
All the elements contained in this smoothie in concert with chlorophyll will help detoxify the liver, boost your immune system, lower inflammation, enhance the health of your thyroid, as well as combat depression.
Affirmation for today:
“I am willing to cleanse my body, mind, and heart of all its negativity and toxic energy. I am at peace with myself and I wish everybody well.”
