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Garden Goodness Smoothie

June 1, 2021

Garden Goodness Smoothie

Ingredients

  • 1 1⁄2 cups non-dairy milk
  • 1⁄2 green apple, chopped
  • 1 cup mixed greens
  • 1⁄2 large cucumber, chopped
  • 1⁄2 cup shredded carrots
  • 1 tablespoon ground flax
  • 2 tablespoons hemp seeds

Instructions

Place all ingredients into a high-speed blender and blend until smooth.

About the Author

Mirella Carlucci

Holistic Health and Wellness Holistic Health Coach Hormone Balancing Plant based nutrition

Canada Toronto

Hello, I’m Mirella. While I’ve always been passionate about health and fitness, it wasn’t until my early 50s that my journey into a plant based...

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