Mirella Carlucci

Holistic Health and Wellness Holistic Health Coach Hormone Balancing Plant based nutrition Canada Toronto

Hello, I’m Mirella. While I’ve always been passionate about health and fitness, it wasn’t until my early 50s that my journey into a plant based lifestyle began. Within weeks of making a few small changes, I began to see positive results and suddenly a whole new world of wellness opened up to me. I have since become certified in vegan nutrition, which solidified my belief in the healing power of plants. Today I am a certified Holistic Plant Based Nutrition Coach.

Founder of Livin’ La Vida Plant Based, my mission is to help you heal from the inside out through a holistic, whole food plant based lifestyle that focuses on gut and hormone health.

“Let food be thy medicine and medicine be thy food” – Hippocrates

Posts by Mirella Carlucci

Garden Goodness Smoothie

Garden Goodness Smoothie

Garden Goodness Smoothie Ingredients 1 1⁄2 cups non-dairy milk 1⁄2 green apple, chopped 1 cup mixed greens 1⁄2 large cucumber, chopped 1⁄2 cup shredded carrots...

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