Gluten-Free Flax Cinnamon Raisin Muffins

August 29, 2017

Looking for a healthy treat to satisfy the afternoon craving, or maybe a little something extra with your morning smoothie? I have something that will just hit the spot without the guilt. These muffins are gluten-free, low in sugar and carbs and are delicious too!

Gluten-Free Flax Cinnamon Raisin Muffins

Ingredients 

  • 1 cup ground golden flax seed
  • 1/2 cup coconut flour
  • 1/2 tsp baking powder
  • 2 tsp cinnamon, more if you like the taste of cinnamon ( I use 1 tbsp)
  • 1/ cup coconut sugar (can be substituted with 1 cup unsweetened apple sauce or 1 overripe mashed banana)
  • 4 eggs
  • 1 tsp lemon juice
  • 1/2 cup coconut oil, melted
  • pinch of sea salt
  • 1 cup almond milk or 1 cup plain greek yogurt
  • 1 cup organic raisins

Directions

  • Preheat oven to 400 degrees Fahrenheit
  • Place dry ingredients in a large bowl minus the raisins and mix, Put aside
  • Place wet ingredients in another bowl and mix
  • Add dry ingredients slowly, mix until well blended
  • If the batter seems a bit dry, add a little more almond milk
  • Line muffin tins with liners or grease
  • Add batter to tin 3/4 full and place in a 400 degree oven until golden brown or a toothpick comes out clean
  • Cool and enjoy
  • When cool place in an air tight container and store in the refrigerator. If they last that long

holsitic nutrition school gluten free not always healthy

About the Author

Heidi Zator

Childhood Nutrition, Post & Pre Natal Consulting Creating Balance through nutrition,exercice, mindfulness Detoxification Digestion, Hormonal Balance, Weight loss Digestive Health General Nutrition and Meal Plans Holistic Health and Wellness Holistic Health Coach Holistic Nutrition Holistic Nutrition (auto-immune & gut health) Holistic Nutrition Coach Holistic Nutritionist Hormone Balancing Nutrition Nutrition & Wellness Coach Nutrition for Families Nutrition, Healing Personalized balance - body, mind, spirit Plant based nutrition Pre and Post natal nutrition Vegetarian and Plant-Based Nutrition Vegetarian nutrition Weight Loss Womens Weight Loss and Wellness

British Columbia

Hi my name is Heidi, and I am the proud mother of 5 and grandmother of 1, Natural health has been a strong passion for...

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