phone 855-999-1550

Heidi Zator

Childhood Nutrition, Post & Pre Natal Consulting Creating Balance through nutrition,exercice, mindfulness Detoxification Digestion, Hormonal Balance, Weight loss Digestive Health General Nutrition and Meal Plans Holistic Health and Wellness Holistic Health Coach Holistic Nutrition Holistic Nutrition (auto-immune & gut health) Holistic Nutrition Coach Holistic Nutritionist Hormone Balancing Nutrition Nutrition & Wellness Coach Nutrition for Families Nutrition, Healing Personalized balance - body, mind, spirit Plant based nutrition Pre and Post natal nutrition Vegetarian and Plant-Based Nutrition Vegetarian nutrition Weight Loss Womens Weight Loss and Wellness British Columbia

Hi my name is Heidi, and I am the proud mother of 5 and grandmother of 1,

Natural health has been a strong passion for me for the last 30 years when I began reading and studying a more natural way of living. When my husband started having health issues with his immune system, I was inspired to learn how to help him. In turn we both ventured on a new way of living, finding ways to help the environment and how to keep our family strong and healthy. Now I want to inspire others to do the same.

I am experienced in healthy meal planning, healthy cooking, vegetarianism, family nutrition, green living, mind body connection.

I love teaching my family and the people around me the way to health and happiness and respect for the planet, at the same time making the world a healthier place for the generations to come.

Posts by Heidi Zator

Benefits of Bee Pollen Nutraphoria
Nutrition, Nutrition Tips, Practitioner Author

10 Ways Bee Pollen Can Benefit Your Health

10 Ways Bee Pollen Can Benefit Your Health Bee Pollen is a superfood, it is one of nature’s most completely nourishing food, created for the...

Read More
Chia Pudding Nutraphoria
Breakfast, Gluten Free, Healthy Kids, Practitioner Author, Recipes

Oatmeal Chia Breakfast Pudding

Here is a pudding that is healthy enough to eat for breakfast. If you eat it with a smoothie, you will have no problem getting...

Read More
Green Smoothie Nutraphoria
Practitioner Author, Recipes, Smoothies

Post-Workout Super Green Smoothie

Once again, morning has arrived. You’ve had a good night’s sleep and you’re looking forward to a productive day. So many goals to achieve today....

Read More
Homemade Granola Nutraphoria
Breakfast, Practitioner Author, Recipes

Homemade Cinnamon Cranberry Granola

With all those processed sugar-laden cereals in the supermarkets, people are turning to buying healthier versions for their families. So what do we turn to?...

Read More
Cinnamon Raisin Muffins Nutraphoria
Gluten Free, Practitioner Author, Recipes, Snacks

Gluten-Free Flax Cinnamon Raisin Muffins

Looking for a healthy treat to satisfy the afternoon craving, or maybe a little something extra with your morning smoothie? I have something that will...

Read More
benefits of apple cider vinegar nutraphoria
Practitioner Author, Weight Loss

Amazing Apple Cider Vinegar and its Benefits

Apple cider vinegar is not a new remedy. It has historically been used as a natural remedy, since 5000BC. Throughout history it has been used...

Read More
boost immune system nutraphoria school of holistic nutrition
Nutrition Tips, Practitioner Author

10 Ways to Boost Your Immune System

Well it’s that time of year again, winter has arrived and with it viruses. The cold and flu virus has hit with a vengeance. Every...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×