Mamma’s Banana Bread

October 23, 2017

Mammas’ all over the world have been feeding their little ones bananas since time began, from gorillas in the mist to the modern kitchen table, bananas are loved.

My mamma has been baking fresh banana bread ever since I can remember and she has continually tweaked her recipes to feed her strong passion for wholesome nutrition.

Her recipe begins with freshly ground whole spelt, that she does in her pantry, and from then on the ingredients come together in a magical way that always results in an incredibly delicious, melt in your mouth banana bread. Like momma says, “the proof is in the pudding!”…

Mamma’s Banana Bread

Sift together

  • 2-1/4 cup whole grain flour
  • 1 tsp baking soda
  • 2 tsp baking powder
  • 1/2 tsp nutmeg or 1 tsp fennel
  • 1/2 cup walnuts
  • 1/4 cup sunflower seeds
  • 3 dates chopped

Mix together

  • 2 eggs whipped till thick
  • 1/2 cup olive oil
  • 1 tsp vanilla
  • 4 mashed bananas

Directions

  • Add wet to dry and stir on a low beater setting till all is mixed
  • Sprinkle top with shredded coconut and sunflower seeds
  • Pour into a coconut oiled loaf pan
  • Bake @325 for 15 minutes and then turn down to 300 for 45 minutes

NutraPhoria School of Holistic Nutrition | Mamma's Banana Bread

Enjoy!

About the Author

NutraPhoria School of Holistic Nutrition | Mamma's Banana Bread

Kim Mcleod

Holistic Health Coach

Vancouver

As a child, waking up to a freshly baked wholesome breakfast and sent off to school with alfalfa sprouts in my sandwich, health has always...

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NutraPhoria School of Holistic Nutrition | Mamma's Banana Bread

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