Raw Salad Dressings

July 20, 2018

Raw Salad Dressings

Ingredients

  • 1 medium orange (peeled)
  • ½ cup raw cashews, (soaked in warm water for 30 minutes)
  • 1 T freshly squeezed lemon juice
  • 1 t fresh ginger
  • 1 clove garlic
  • Himalayan salt to taste
  • ¼ cup water, or more

Directions

  • Blend all ingredients until smooth and creamy. Add enough water to reach the consistency you like. Enjoy!

Raw Cashew Maple Salad Dressing 

Ingredients

  • 1 cup raw cashews, (soaked in warm water for 30 minutes)
  • 1/3 cup + 2 T freshly squeezed lemon juice
  • 1 T pure maple syrup
  • 2 T cold-pressed olive oil (or grapeseed oil)
  • 1 clove garlic
  • 2-3 t onion powder
  • 2 T fresh dill
  • 2 T fresh cilantro
  • Himalayan salt to taste
  • Pepper to taste
  • ¾ to 1 ½ cup water, or more

Directions

  • Blend all ingredients until smooth and creamy
  • Add enough water to reach the consistency you like. Enjoy!

Featured Salad

Ingredients

  • 1 cucumber
  • ½ raw sweet potato
  • 2 celery ribs
  • ½ bunch dill
  • ½ bunch cilantro
  • ½ bunch parsley
  • ½ cup arugula
  • 2 small collard leaves
  • ½ broccoli head
  • 1 cup red cabbage

Optional

  • 1 can black beans
  • 3 cups cherry tomatoes

Salad Dressing Nutraphoria

About the Author

Galina Naihin

Holistic Nutrition

Richmond Hill

I have a big passion for health and a desire to help people. As a Certified Holistic Nutritionist, I’d like to raise awareness of how important...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×