Strawberry Colada Pudding

March 6, 2018

I love having simple breakfast items especially when I am running late. This chia pudding tastes like a pina colada. Who would not like to start their day with a taste of pina colada?

Ingredients

1/2 Cup fresh or frozen strawberries
3/4 Cup freshly squeezed grapefruit (1 pink grapefruit)
1/4 Cup coconut milk
1-2 Dates
2 Tbsp chia seeds (white)
Fresh strawberries for toppings (optional)

Directions

Start by juicing your grapefruit and set aside
Add all ingredients (except chia seeds) in a blender along with the grapefruit juice and blend.
Pour into a large bowl, slowly whisk in the chia seeds.
Pour into a mason jar.
Stir few minutes for the first ten minutes then refrigerate overnight.
In the morning top with additional strawberries. Enjoy!!

Note: I use only organic ingredients

About the Author

NutraPhoria School of Holistic Nutrition | Strawberry Colada Pudding

Delma Rombley-Browne

Childhood Nutrition Eating well on a budget Family Meals Food as Medicine General Nutrition Weight Loss

OAKLAND

About ten years ago I was juggling around between diets, the weight came off and then couple months it came back on, twice as much....

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