May 25, 2017
Pink Himalayan salt is amazing.
Once you learn about the health benefits of this pink beauty, you will want to switch to it immediately!
When most people refer to salt they are referring to common table salt. That white stuff commonly placed beside black pepper at the dinner table. Common table salt is a highly processed, chemically refined, mineral depleted substance with no nutritional value.
Common table salt is known to
- raise blood pressure
- cause water retention
- lead to cellulite, rheumatism, arthritis, gout, kidney and gall stones
Pink Himalayan salt, on the other hand, is a source of 84 essential minerals, has an even stronger salty taste and boasts a lot of health benefits.
Some of the benefits of pink Himalayan salt are
- promotes healthy pH levels
- helps regulate blood sugar levels
- helps regulate natural sleep cycle
- balances electrolytes
- helps with muscle cramps
- stimulates digestive organs
- easily assimilated and digested
This makes it easy to still get that salty taste that so many of us crave, with some added health benefits! Pink Himalayan salt can be found at most grocery stores, Bulk Barn, and health food stores. It can be substituted anywhere that you would usually use salt, just be mindful when you use it that it does have a stronger salty taste – a little goes a long way!
