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Vegan Parmesan-Get Your B12 Here!

 

 

November 7, 2017

I first became aware of this delight while at my daughters house for supper. We were having pasta and she sprinkled some of this Vegan Parm on my dish.  It was amazing!  I instantly needed the recipe, and I can’t wait to share it with you!

Such a healthy alternative to the dairy parmesan, and a great source of B12 as well as Zinc and other minerals and Vitamins. Use it on eggs, salads, roasted veggies, pasta dishes, and anything else your little heart desires. It’s especially good on garlic bread!

Vegan Parmesan-Get Your B12 Here!

Ingredients

  • 1/2 cup raw organin pumpkin seeds
  • 2 tbsp. nutritional yeast
  • 1/4-1/2 tsp. sea salt to taste
  • 1 clove garlic or 1/4 tsp. garlic powder

Directions

  • Blend all ingredients in food processor or blender and enjoy!
  • Store in Refrigerator

Be Well!!

About the Author

Geraldine Nasby

Creating Balance through nutrition,exercice, mindfulness Food as Medicine Integrative Preventative Care Plant based nutrition

Lloydminster

I am proud to have completed the Advanced Program for Holistic Nutritionist with Nutraphoria, and now hold the designation of “Licensed Holistic Nutrition Practitioner” through the Canadian...

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