Lindley Morrison

Lindley Morrison

Eating well on a budget Holistic Health and Wellness Holistic Health Coach Meali planning none/future plant based nutrition Nutrition Coach Vegan Vegetarian and Plant-Based Nutrition Vegetarian nutrition Ontario

I am will be retiring from teaching in a couple of months. Looking forward to an exciting new phase of my life. I have a Nutrition degree from the University of Guelph and am enjoying this course.

Posts by Lindley Morrison

Practitioner Author, Vegetarian

Yummy Vegan Lasagne

Can’t imagine lasagne without cheese or hamburg. Well stop right here. This is a delicious lasagna that is easy to make. Yummy Vegan Lasagne Ingredients...

Practitioner Author, Vegetarian

5 Reasons Not to Eat Fish and Fish Oil Capsules

5 Reasons Not to Eat Fish and Fish Oil Capsules Physicians, dieticians and other health care professionals have continued to recommend eating fish 2 or...

Practitioner Author, Vegetarian

Is Grass Fed Beef Any Better Than Conventional Beef?

In the past few years, more and more consumers are becoming concerned over the safety of beef raised in feedlots. Beef cows are regularly given...

Practitioner Author

Gaining Weight On A Plant Based Diet? Part 2 Stressed?

In my previous blog published March 31st, I indicated that I had gained weight on a plant based diet, 10 pounds in the last year...

Gluten Free, Practitioner Author, Recipes, Salads, Vegetarian

Yummy Vegan Potato Salad

This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...

Nutrition Tips, Practitioner Author, Vegetarian

5 Benefits of Consuming Pulses

Typically, people eating a standard western diet eat relatively little, if any pulses. Pulses are a subgroup of legumes which include the dried seed. Dried...