Ashley Tanner

Nutrition & Wellness Coach Peterborough

Hi, I’m Ashley! Soon to be a Holistic Health Coach.

I have always had a passion for helping people, and there’s nothing more fulfilling for me than guiding individuals to look and feel their best through nutrition and wellness. I love to cook, and you can find me over on my blog creating delicious, healthy and nourishing recipes. Food is medicine, and it’s so important to maintain a healthy balanced diet. I’d be happy to work with you on your personal wellness journey!

 

Posts by Ashley Tanner

Spiced Pear Overnight Oats

Spiced Pear Overnight Oats

I love quick and easy breakfasts for busy mornings. Overnight oats are easy to prepare the night before and can be made in large quantities...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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