Hi My name is Josie Todd I am a wife and mom to a 6 year old beautiful girl. I hadn’t always been an advocate or very passionate for health and nutrition, I didn’t even think about what I put into my body and at that time it didn’t bother me either, it wasn’t until 2008 where I got the news about being a type 2 diabetic. When I received that news I felt broken and a failure, it wasn’t until a month later I was in a class to learn how to help me understand being diabetic, changing how I eat and what I put into my body can effect me and my blood sugars.  After that I spent all hours studying and learning all I could about nutrition.  I am now motivated to nurish my self , family, friends, and those who cross my path. No only am I a diabetic,  I am also an everyday survivor and thriver of Lupus and fibromyalgia. And because of those I am not afraid to broaden my knowledge with more information that will in turn help guide others with these types/other autoimmune diseases  to make positive changes in their life.

Xo

Josie