Hi, my name is Liezl.

I started my journey towards health and wellbeing at the age of 19 and have never looked back. I have experimented and tested. I have succeeded and failed. But at the end of the day, I learned that our well-being and life quality is in our hands. that we need to take responsibility for what we eat, do and think as it affects us in so many ways.

My decision to become a holistic nutritionist came after being diagnosed with leaky gut and seeing how my mind and food had poisoned me and to what extent it had affected my life. Changing these aspects has changed my life in so many ways.

I knew that I wanted to help people live life to their fullest. To be an aid in their self-empowerment. To increase the average person’s nutritional literacy so they can make better decisions on a day to day basis in their own lives.

I have studied health and wellbeing for ten years, certified in holistic massage as well as a certified yoga instructor. My next step is a Holistic nutritionist to share my passion for well being even further.

Thank you.