I grew up in a family where alternative medicine was embraced and explored, so since my early childhood I have had a strong belief in the healing power of nature.  My ten-year career as a chartered herbalist and weight loss coach has been very rewarding, but I wanted more.

I want to share with everyone that there is more to a healthy, holistic lifestyle than what we put in our mouths and that stressing about strict diets and always making proper food choices can be more stressful than is necessary.  I do believe in a practical approach to health, I don’t believe in fad diets or overcomplicating nutrition.

I want every client I work with to realize their best health potential and experience real health through combining food nutrition and natural supplements and understanding that taking small steps will get you where you want and that these changes will be lasting, sustainable and most importantly, enjoyable!

Enjoy the journey!