NutraPhoria School of Holistic Nutrition | Myra Gerst

Myra Gerst

Holistic Health and Wellness Plant based nutrition Chiang Mai

I believe health is an ongoing, ever-changing, non-linear goal we must always give our love and attention to. Ever since I was a little girl, I have always paid close attention to my health. Whether that be through constant physical activity, adopting a vegetarian diet when I was 11, or developing a spiritual practice when I was 19- I have always felt passionately about health. I received a Bachelors in Public Health in 2017 and during my time at university I worked as a health educator and interned at a holistic healing center. I always knew I wanted to be working with holistic health but didn’t know how to start. The holistic nutrition and health coaching certification has opened my eyes to the endless possibilities in this field. This world needs to reevaluate our priorities concerning health and I believe health coaches have a unique opportunity to spread awareness and a message to those who do not value their health in the way they should. After completing the certification, I plan to explore Ayurveda and learn Ayurvedic nutritional practices to incorporate into my coaching programs. I am currently living in Thailand and plan to use my certification in Southeast Asia at retreat centers/holistic healing centers in the region.

Posts by Myra Gerst

Mindful Eating Nutraphoria

Mindful Eating

Mindful Eating The fast-paced society we live in encourages a “go go go” mentality. We are constantly moving from one place to the next, checking...

Read More
Vegan Pancakes Nutraphoria

Easy Vegan Pancakes

When I made the switch from a vegetarian diet to completely plant-based, there were a few non-negotiable meals that I could not give up! I...

Read More
Benefits of Fasting Nutraphoria

Benefits Of Fasting

Fasting has been practiced long before green smoothies and vegan mac n cheese. It has played a role in numerous ancient cultures and religions where...

Read More

Request a Brochure

Interested in finding out more about a career in holistic nutrition?

Get the Brochure!

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×