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Pamela Long

Adult Health and Wellness Autoimmune Disease Food as Medicine Holistic Health Coach who specializes in helping women heal their bodies from the inside out Holistic Nutrition Holistic Nutrition (auto-immune & gut health) Holistic Nutritionist Nutrition and Health Coach Canada Vaughan

Hello, I’m Pamela, a former student who graduated from NutraPhoria in 2019 and now a Registered Holistic Nutrition Practitioner (RHNP).

I am based in Toronto, Canada, currently offering virtual nutrition counselling to women with thyroid and immune health issues. I focus not only on the diet, but also on lifestyle habits to help you get your body back in balance.

I’m also a very busy mom of a teen boy, and it was through my own journey of dealing with auto-immune thyroid disease that led me to seek out a healthier lifestyle for myself and my family, and fostered my passion to eventually help heal others as well!

Posts by Pamela Long

Practitioner Author

Bone Broth 101

As one who has struggled with autoimmune symptoms over the last several years, I have only recently learned the importance of the relationship between autoimmune...

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Practitioner Author

Pumpkin Spice (and Green) Smoothie

If there’s one flavour that has the autumn season cornered, it’s definitely Pumpkin Spice – no matter where you turn, it seems there are pumpkin...

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Healthy Habits Nutraphoria
Practitioner Author

Top 3 Ways to Stay Healthy and Energized at Work

Top 3 Ways to Stay Healthy and Energized at Work According to a 2013 Government of Canada Health Status Report, a large majority of Canadians...

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Practitioner Author, Recipes

Grilled Peach, Blueberry, and Walnut Salad

One of my favourite things about summer is the abundance of fresh fruits and veggies that are available at local farmer’s markets all across Ontario....

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