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Sofia Schuringa

Consulting Holistic Health Coach Personalized balance - body, mind, spirit Oshawa

I have a passion to see people thrive and become the best that they can be. Through my various work experiences, and my journey as a student, dancer, and counsellor, I have learned the importance of finding balance in the body, the mind, and the spirit. I specialize in a holistic approach to counselling and wellness and offer various services to my clients through my business: Lux Counselling Collective.

Posts by Sofia Schuringa

Red Cabbage Nutraphoria
Practitioner Author

Purple Glory Bowl

Mmmmm, what’s not to love about the glory and wonder of a purple cabbage?! They say eating foods that are in season offer more nutritional...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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