Sophie Jarman

Holistic Health Coach

I’m Sophie, I am a Holistic Nutrition and Wellness student and mum to my gorgeous 3 year old daughter. We love to travel and have lived in many different countries. I love to learn about new cultures and most of all to try new ingredients and to discover new healthy lifestyle techniques that we can incorporate into our daily routines. I am interested in simple, wholesome living.

Posts by Sophie Jarman

Breakfast, Practitioner Author, Recipes

Tropical Oat Porridge

I just love starting the day off with a delicious warming bowl of porridge, and what I love about porridge is that you can vary...

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