yvette ferguson

Nutrition Coach Weight Loss Mississauga

Yvette has  spent her entire adult life working in the field of health and wellness. She started by  qualifying as a State Registered Nurse in London, England. Following her days as a nurse,  she worked for 10 years in the medical field promoting the newest technology for laparoscopic surgeries for a medical company. Her days were spent in the operating room coaching surgeons on using this new technology. Yvette took a hiatus while she raised her two children, but was keen to get back to the industry she loved. For the last 15 years she has worked as a personal trainer in the fitness field and has specialized in aquatic rehab for individuals with musculoskeletal disorders like arthritis, fibromyalgia, and osteoporosis.  After becoming vegan and benefiting from eating a plant-based diet, she decided to learn more about healthy nutrition so she can pass this knowledge onto her clients.

Posts by yvette ferguson

Keto Diet Nutraphoria

9 Reasons To Try The Keto Diet

9 Reasons To Try The Keto Diet Low-Carb Diets Kill Your Appetite (in a Good Way) Hunger is the single worst side effect of dieting. It...

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Flax v's Chia, Who Wins? Nutraphoria

Flax v’s Chia, Who Wins?

Flax v’s Chia, Who Wins? Both flaxseed and chia seeds are considered superfoods based on their concentrated sources of nutrients that help increase human health....

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