II began my journey to better health several years ago but really began to concentrate on nutrition and its effect when I became a runner. Now I am also training for a duathlon (Running and Biking) so nutrition is even more important. Despite being older my doctor has told me that my “Good Cholesterol” is the highest in her practice. I know that this is because of my deliberate research and focus on overall nutrition and health. This is what I want to bring to my family, friends, fellow athletes and acquaintances.
Well I graduated and am launching my business: Nutrition Coaching with Pat. I have been receiving positive responses and I am looking forward to the many journies I am about to undertake with my clients.
