Cory Durand

Food as Medicine Prince Albert

Cory is a young woman starting her career in all things holistic health and wellness. Since being diagnosed with Fibromyalgia in early 2019, she has been inspired by her own needs for alternative treatments to seek training in nutrition to heal her body, mind, and soul. Using her education she hopes to help people of all ages, shapes, and conditions achieve optimal health through clean eating, mindfulness practices, and accessible and enjoyable physical activity.

Posts by Cory Durand

BBQ Veggie Side Dish

BBQ Veggie Side Dish

This is a Veggie filled barbecue side dish the whole family will love! It’s quick and easy to prepare so that you can spend more...

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4 Ways To Reduce Anxiety Nutraphoria

4 Foods That Help Fight Anxiety

Anxiety is a natural and common aspect of day-to-day life. Although almost everyone faces it at some point throughout their lives, some experience it more...

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Breakfast Omelette Nutraphoria

Easy and Healthy Breakfast Omelette

Omelettes –  a true North American breakfast staple. This recipe is for those of us looking to start our days off will a healthful dose...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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