Hi, my name is Amanda Gervais. I am a mother of two very active boys. I am currently studying to be a Holistic Nutritionist. Nutrition and fitness have been a big part of my life growing up and continue to be. I have always found holistic health and nutrition very interesting and finally made the decision to go back to school to become a Holistic Nutritionist. Since being enrolled in this program I have noticed positive changes in my health and I look forward to sharing my knowledge and experience with others and inspire them to live there best possible life through health and happiness.
Amanda Gervais
Posts by Amanda Gervais
Breakfast Granola
I’m sure you have heard that breakfast is the most important meal of the day and its true! What you eat in the morning will...
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