My name is Philip Bryden. I am the the founder and owner of Mush Nutrition and am a Certified Sports Nutrition Specialist. I also also hold certifications in Integrative, Plant-Based, and Sports Nutrition, as well as Anatomy & Physiology. I have been involved in professional sports for many years, and have seen, first-hand, the need for change in the way that nutrition is viewed and approached.

My approach to nutrition is a comprehensive one: plant-based, dairy free, wheat free, and sugar free. This discipline pays great dividends for increased athletic performance and improved recovery, as well as offering tremendous benefits for overall health. Mush Nutrition creates personalised nutritional programs for athletes. No two athletes are the same; personal attention is crucial to meeting their individual nutritional needs.

Education is a key element in helping any athlete or individual to better understand the workings of his or her body. A pro-active, preventative approach to health and fitness is one of the cornerstones of Mush Nutrition.