Practitioner Author Archives - Page 16 of 179 - NutraPhoria School of Holistic Nutrition

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5 Life Hacks for Taking Care of You

As a busy momma working a full-time job and running a side business, I know how hard it can be to take care of yourself!...

Practitioner Author, Recipes

Easy Chickpea Stew

Looking for a quick but healthy supper? Try out this easy chickpea stew! Easy Chickpea Stew Ingredients 1 can of crushed tomato 1 handful of...

Practitioner Author, Recipes, Vegan, Vegetarian

Tofu Scramble

This breakfast favourite is an excellent nutrient-dense meal that’s easy to make and super tasty. Tofu Scramble Ingredients 1 full package of extra firm tofu...

Practitioner Author, Recipes

Raw Apricot and Dates Jam

The good thing about this jam is its benefits. Dates are an excellent source of energy. Dried apricots provide beta carotene which stimulates the immune...

Practitioner Author

Healthy Hot Cocoa

Nothing like a warm cup of Ho-Cho to keep you cozy on a cold day. A staple in almost all of my bevy concoctions is...

Nutrition, Practitioner Author, Recipes, Smoothies, Sweet Healthy Treats, Vegan

Chocolate Cherry Maca Smoothie

Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...