Practitioner Author Archives - Page 24 of 179 - NutraPhoria School of Holistic Nutrition

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Summer Gazpacho Soup

The importance of ones vitality can go hand in hand with being connected to nature and the earth. One of the best ways to make...

Practitioner Author, Recipes

Creamy Potato Herb Soup

Experience the robust flavour of fresh herbs. They can make a dish go from good to great just by adding the right combination. Experiment...

Practitioner Author, Recipes

Chunky Avocado Dip

This versatile dish can be served as an appetizer at your next dinner event or eaten as a main course when you are looking for...

Practitioner Author, Recipes

Healthy Omega Banana Bread

Who doesn’t love banana bread? The smell of it baking fills the home with the most welcoming aroma. While most recipes are filled with saturated...

Maintaining Your Mental Health and Wellness

Practitioner Author

Maintaining Mental Health & Wellness, Naturally

In honour of our recent celebration of Canadian Mental Health Week, I’d like to share some natural ways to incorporate Mental Health & Wellness into...

Practitioner Author, Recipes

Slow Cooker Apple Sauce (No Sugar Added)

We have all heard our grandmothers tell us “An apple a day keeps the doctor away!” in an attempt to get us to eat more...

Practitioner Author, Recipes

Chocolate Zucchini Muffins

When you are craving chocolate and baked goods, why not have a muffin with a healthier flare. These muffins are gluten-free, sugar-free and plant-based. I...