Multi-Seed Superfood Chocolate Bars
These bars are a pure delight both for your tastebuds and for your health! Maca and ashwagandha are natural adaptogens, helping the body to adapt...
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Chocolate Chickpea Protein Balls
Protein balls are on repeat in my house. They are an easy to make healthy snack that my kids beg for, and I can’t help...
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Apricot Date Bites
These balls are absolutely my favourite ones, very delicious, easy to prepare, no cooking and gluten-free. Besides, they are an excellent source of Beta- carotene...
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Pumpkin Spice Creamer
It’s that time of year again! Pumpkin spice flavoured everything is everywhere! While I LOVE a good pumpkin spice latte, I don’t love the ingredients....
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The Absolute BEST Healthy Chocolate Chip Cookies
I am probably like many people out there. I struggled with my weight for many years and even though I have a very healthy diet...
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No-Bake Healthy Granola Bars
Need an easy pick me up? Do you notice you snack a lot? These were exactly what I wanted and completely customizable for anything you...
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Chocolate Cherry Maca Smoothie
Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...
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Healthy Almond Butter Dessert Balls
You can leave the guilt behind when you indulge in this healthy dessert! They are packed with many nutrient-dense ingredients and ‘superfoods’ that support our...
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Tiger Nut Horchata
Tiger nuts are incredibly healthy and also help maintain our ideal weight and even lose weight. Nowadays it is considered a superfood, thanks to the...
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