I am a Registered Nurse. I believe in health promotion and disease prevention. I know our health and wellness begins with our own self care. I can help people who want to keep healthy, as well as those who are living with a chronic illness, by looking at our whole health and wellness.
Alena Thompson
Posts by Alena Thompson
Healthy and Nutritious Oat Pancakes
Just like grandma used to say, breakfast is the most important meal of the day. Not only does it ‘break the fast’ we’ve just had...
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