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Araceli Sánchez

Nutrition and Health Coach Ottawa

I feel so blessed having my 3 wonderful kids and a great husband! The wellbeing of my loved ones means everything to me.

I’m currently studying to become a Holistic Nutritionist; what I have learned at NutraPhoria is very useful and I would love to share it with others to help them know how to live a healthier life.

Posts by Araceli Sánchez

Cocoa Buckwheat Pancakes Gluten-Free Nutraphoria
Practitioner Author, Recipes

Cocoa Buckwheat Pancakes Gluten-Free

Buckwheat is one of the healthiest foods that has been consumed in Asian countries for centuries. Buckwheat is not a grain as you might think,...

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Practitioner Author

Why Chili Peppers Are Better than You Think

Why Chili Peppers Are Better Than You Think Peppers are native to Mesoamerica, the region that extends from Central Mexico and Central America to the...

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Quinoa Salad Nutraphoria
Practitioner Author, Recipes

Quinoa Salad…Fresh and Delicious!

If you are gluten intolerant, this salad is perfect for you! Quinoa Salad…Fresh and Delicious! Quinoa, also known as the “Super Grain,” is related to spinach and...

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Practitioner Author, Recipes

Easy and Delicious Pico de Gallo w/Avocado for Kids

I am Mexican, and one of my childhood memories that always comes to my mind, is that on our table there would always be salsa...

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