Carleigh Bodrug

Fitness Nutrition Plant based nutrition Vegetarian and Plant-Based Nutrition Innisfil

My name’s Carleigh Bodrug and I am a Canadian health and fitness enthusiast.

I’m on a mission to help others reduce their sugar and processed food consumption by getting back to the basics and eating whole, plant-based foods.

Although I do not subscribe to any specific diet, you will find the majority of my recipes are vegan with plants being the star of the show!

Posts by Carleigh Bodrug

Dinner, Practitioner Author

Plant-Based Meals That Take Less Than Five Minutes

Plant-Based Meals That Take Less Than Five Minutes Here are five delicious and healthy plant-based meals that you can throw together in five minutes or...

Breakfast, Practitioner Author, Recipes, Snacks

Matcha Green Tea Superfood Pancake Muffins

These matcha green tea superfood pancake muffins started with me trying to be a good girlfriend. My boyfriend had an early Sunday morning appointment at...

Request a Brochure

Name*
First Last
Email*
Comments
This field is for validation purposes and should be left unchanged.

We value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future