Deanna Pozniak

Holistic Health Coach who specializes in helping women heal their bodies from the inside out Coquitlam

Hi, I am Deanna and recently I have been on a journey through perimenopause which has lead me to reinvent myself through holistic health.  I now find myself armed with a passion to support women transitioning through the changes of mid life.  In health and holistic nutrition I would love to help women tame the wild fire within.

I am a current student of the Holistic Nutrition and Health Coaching program and loving it!  My ultimate goal is to have a fancy RHN (Registered Holistic Nutritionist) designation.  When not studying or researching all things nutrition I can be found attending fitness classes – Yay Boot Camp, Spin and Yoga, visiting the local health food store – love all things healthy and local or chillin with my favourite peeps – husband and two daughters.

Let’s embrace the change together!

Posts by Deanna Pozniak

Vegan Lentil Soup Nutraphoria

Comforting Vegan Lentil Soup

Comforting Vegan Lentil Soup Ingredients 1 tbsp olive oil 1 each onion, carrot and celery diced 5 mushrooms sliced 2 cloves chopped garlic 1 tbsp...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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