Erin Bridges

Holistic Health and Wellness Jeffersonton

I’m Erin and I’m a mom, a wife and kindergarten teacher living in the Northern Virginia area.

Ever since my son was born, I’ve been working on cleaning up our family’s lifestyle. We started out using essential oils and have since worked on cleaning up our nutrition, our cleaning products, and more! I love teaching others about healthier options for themselves and their families.

I wanted to get a bit more serious with the nutrition and coaching aspect of holistic living, so I found Nutraphoria and have been working on my Holistic Health Coach certification! I’m excited to see where it takes me!

I invite you to check out my Facebook and Instagram pages!

Posts by Erin Bridges

Pumpkin Spice Creamer

Pumpkin Spice Creamer

It’s that time of year again!  Pumpkin spice flavoured everything is everywhere! While I LOVE a good pumpkin spice latte, I don’t love the ingredients....

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5 Life Hacks for Taking Care of You

5 Life Hacks for Taking Care of You

As a busy momma working a full-time job and running a side business, I know how hard it can be to take care of yourself!...

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Carrot "Fries"

Carrot “Fries”

Looking for an easy side dish to replace fries with your dinner? These carrot “fries” are easy and taste amazing! Carrot “Fries” Ingredients carrots (preferably...

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5 Tips to Get Your Kiddos Eating Healthy

5 Tips to Get Your Kiddos Eating Healthy

In the last year, we’ve really worked hard in our family to clean up our eating. With an almost-four-year-old in the house, we figured this...

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Healthy Body • Healthy Mind • Healthy Spirit

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