NutraPhoria School of Holistic Nutrition | Jennie Binstead

Jennie Binstead

Fitness, Nutrition & Wellness West Kelowna

I fell in love with nutrition and nutritional healing more recently.  It was in the last 3 years that I turned my life around to pursue a life of clean eating and fitness.  I had previously lived with chronic pain from previous injuries and being overweight for a length of time after my pregnancy. My weight constantly fluctuated due to unhealthy eating habits, I made excuses for myself and was very self sabotaging.  After a substantial weight loss in the later half of 2015 and jumping into the gym I fell in love with a lifestyle and started inspiring people along the way having documented my journey on social media.  This brought me to Nutraphoria.  I want to learn everything I can to help others to manage a whole diet that suits their personal needs as well as nutritional needs.  Health begins with nutrition.  My complete turnaround is proof of that! As well as studying nutrition I work as a fitness instructor/trainer at a local bootcamp/personal training facility.  I look forward to being able to help my future clients in areas of not only nutrition, but fitness as well!

Posts by Jennie Binstead

NutraPhoria School of Holistic Nutrition | Italian Chicken For Meal Prep

Italian Chicken For Meal Prep

Most people that know me, know that I am all about meal prep. I like to make a few of my breakfasts and lunches ahead...

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