Jennie Binstead

Fitness, Nutrition & Wellness West Kelowna

I fell in love with nutrition and nutritional healing more recently.  It was in the last 3 years that I turned my life around to pursue a life of clean eating and fitness.  I had previously lived with chronic pain from previous injuries and being overweight for a length of time after my pregnancy. My weight constantly fluctuated due to unhealthy eating habits, I made excuses for myself and was very self sabotaging.  After a substantial weight loss in the later half of 2015 and jumping into the gym I fell in love with a lifestyle and started inspiring people along the way having documented my journey on social media.  This brought me to Nutraphoria.  I want to learn everything I can to help others to manage a whole diet that suits their personal needs as well as nutritional needs.  Health begins with nutrition.  My complete turnaround is proof of that! As well as studying nutrition I work as a fitness instructor/trainer at a local bootcamp/personal training facility.  I look forward to being able to help my future clients in areas of not only nutrition, but fitness as well!

Posts by Jennie Binstead

Italian Chicken For Meal Prep

Most people that know me, know that I am all about meal prep. I like to make a few of my breakfasts and lunches ahead...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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