Hey I’m Lena!
As a teacher, dancer, pilates/yoga instructor and soon to be nutrition coach, I am guided to share my knowledge and experience with my friends, family and clients. There is nothing more vital in my opinion than feeling our best, kicking ass in the world and living our most vibrant and abundant life! I am originally from Montréal, Canada but moved to Sweden a few years ago when I was faced with major health and personal issues and needed to create drastic change in my life (I am also half Swedish :)). Courageous, determined, hardworking and adventurous is how I would describe myself. I speak English, French and Swedish and love to work especially with women who have big hearts and big dreams!