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Patricia Boisvert

none Ottawa

Hi!  My name is Patricia.  I am a wife and mom to 2 boys.  Holistic nutrition has become a passion of mine ever since making changes to my lifestyle helped me balance my hormones.  Since then I have also become interested in understanding the effects of nutrition and lifestyle on ADHD.  I am currently enrolled in the Health Coaching program, and plan to also complete the Optimal Nutrition for Healthy Kids program later this year.  My goal is to inspire others to live in a way that supports their health and happiness.

Posts by Patricia Boisvert

Mini Breakfast Frittatas Nutraphoria
Practitioner Author

Easy Mini Breakfast Frittatas

Meal prepping isn’t a new concept. Spending an hour or two getting food ready for your lunches and dinners is one way to ensure you...

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Detoxing The Body Nutraphoria
Nutrition Tips, Practitioner Author

Daily Habits To Help Detox The Body

Daily Habits To Help Detox The Body Detoxing is our body’s way of cleaning out toxins that we encounter daily. What we eat, breathe, and...

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Healthy Body • Healthy Mind • Healthy Spirit

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