Hello! I’m Sarah Dickson, founder of Menopause Balance and creator of Cracking the Menopause Code 12 week Wellness program. I’m a Registered Holistic Nutrition Practitioner™ and Registered Health & Nutrition Counsellor specializing in helping women transition through their menopausal journey. I teach women how to navigate this natural change with healthy and holistic alternatives that help manage their fluctuating hormones. Women are searching for more natural ways to reduce unpleasant and uncomfortable symptoms like hot flashes, brain fog, bloating, weight gain, poor sleep, mood swings and low libido. Through nutritional and lifestyle changes along with holistic supplement support, you can feel empowered, balanced and more in control of your physical and emotional well being. My goal is to help create peace + stability in menopause.
Posts by Sarah Dickson
“Everything But The Kitchen Sink” Oatmeal
This is a family fave for us because of all the goodness it provides and I inevitably end up tripling the recipe as it disappears...
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