Sonja-Kae Hildebrand

Childhood Nutrition Currently enrolled in CHNC program Detoxification Family wellness - it's not about the scale Holistic Health Coach Holistic Nutrition Holistic Nutrition Coach Nutrition for Families Plant based nutrition Calgary

I have been extremely passionate about nutrition for 20 years. In the past 7 years years, I have primarily focused my passion towards Plant-based nutrition and healing. Through my own experiences and through the learning of others, I feel that when you’re living a whole food plant-based life style, you feel amazing and your body will thrive! I love working with families, and helping to teach children the benefits of living a healthy lifestyle.

I co-teach at my daughters school, where the have a variety of elective classes for the students to choose from. I co-teach a class that teaches children (age range grade 4-6) the importance of growing your own food for health and environmental impact. When I see a 9 year old, excited and asking when they can eat the kale that we are growing in the classroom. That is affirmation that kids can and do love to eat healthy when they know the amazing benefits. Also when they grow it themselves!

My hope is to teach and inspire kids and families to make healthy lifestyle choices and thrive while doing so.

Posts by Sonja-Kae Hildebrand

Vegan Tofu Scramble Nutraphoria

Vegan Tofu Scramble

  Vegan Tofu Scramble Ingredients  1 pound firm organic tofu 1 small yellow onion 2 clove garlic 1 red or yellow pepper 2 celery ribs...

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