Tashana Adams

Holistic Nutrition (auto-immune & gut health) Vegetarian and Plant-Based Nutrition Nutrition & Wellness Coach Nutritional Supplements Holistic Health Coach who specializes in helping women heal their bodies from the inside out Toronto

I have been affected by health my whole life. Growing up and being surrounded by people who have had auto-immune disorders, cancer, and other various illnesses has led me to my interest in pursuing the Tier 1 program, and a full certification towards a Holistic Nutrition Certification.

I grew up not having any guidance about my various ailments, and understanding what I consumed as well as my genetics had a profound influence on my life.

After years of being sick and not getting better, I slowly changed my diet and cut out many foods, and am now on a gluten-free, plant based diet. Although this seems limiting, I have learned that there are various ways to incorporate exciting flavours and nutrients into this diet from my background in the culinary career.

I worked in kitchens for about ten years, and I found it mentally and physically taxing for little return. But the whole time I loved making good food for people.

This experience paired with my career in the culinary world, and seeing how food affects people, lead me to want to further myself more in the world of holistic nutrition.

My hope is to understand people such as myself better, free from judgement and with real solutions. That is what I hope I gain from this course.

Posts by Tashana Adams

Raw, Vegan Pesto Nutraphoria

Raw, Vegan Pesto

This is a simple pesto that can be made in minutes, and that I am also making nut free! (you, of course, can use walnuts...

Read More
Benefits of Kombucha Nutraphoria

Benefits of Kombucha

You’ve seen it at almost every store you have ventured into. It is becoming more and more popular these days than ever. Different flavours, varieties,...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.
Close ×