Mind/Body Nutrition & Health

Tier 2, Term 7 of the Advanced Holistic Nutritionist Program

Enhance your nutrition studies by understanding the intricate relationship between the mind and body and how impactful nutrients are to this delicate balance. This online nutrition course is the 7th term in our Holistic Nutritionist program. The focus is on nutrients and your brain, including the ‘second brain’ in your gut, which needs to function optimally to mange incidences of stress, anxiety, ADHD, depression, age-related mental decline, eating disorders, addictions, and more.

The other focus is taking into account that the nutritional value of a meal is not only determined by the quality of the food on your plate, but also by HOW WELL you digest and assimilate your meal. This is greatly impacted by the health of your digestive system, your state of mind, and your level of stress.

All processes and needs are interconnected requiring balance and harmony.

After completing each individual term in the Holistic Nutritionist Program, you will receive a certificate of completion.

Once you complete all of the required terms in any of our programs, you will receive a professional, officially stamped diploma in the mail listing your designation.

mind body nutrition course nutraphoria

Term 7 Hours: 300
Credits: 40

Healthy Mind/Healthy Body

Your body responds to the way you think, feel, and act. This is a type of “mind/body connection.” Like when you are chronically anxious or stressed, your body reacts by increasing blood pressure or with the onset of a stomach ulcer.

Poor emotional health can weaken your body’s immune system, making you more susceptible to colds and other infections during emotionally difficult times. Poor nutrient status is another major factor that contributes to your ability to handle stress, ward off depression, deal with anxiety, and a host of other mental health issues.

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Course Details

You will gain a solid understanding of the nutrients your brain, and the ‘second brain’ in your gut need to function optimally, reducing incidences of stress, anxiety, ADHD, depression, age-related mental decline, eating disorders, addictions, and more.

You will also explore how the nutritional value of a meal is not only determined by the quality of the food on your plate but also by HOW WELL you digest and assimilate your meal.

By the end of this course, you will be well versed in the mind-body connection, and how to live your healthiest, most vibrant life.

Term 7 Duration:

This course should be completed within two months based on 7-10 hours per week of study time, but you may complete it sooner if you have more time available for learning.

Included in Tuition:

- Partial learning materials, study guides, and reference materials
- Testing and exams
- Full student support
- Student account & access to Online Learning Portal
- Online forums & live chat rooms to connect with other students
- Certificate upon graduation

**There is one additional book required for this course. We provide a link for easy ordering in your student account.

Assessment:

You must complete a lesson test after each lesson, and a proctored final exam upon completion of the term. Students must score 80% or higher to pass.

Is This Term For Me?
Related Terms
Certification
FAQs

This is a required cttermern for the Holistic Nutritionist Certification and is also strongly recommended as an add-on to the Holistic Nutrition Coach Certification Program. Understanding how the mind/body connection works is critical to all nutrition and health practitioners. It is also a fantastic course to complement and enhance many other professions such as addictions counsellors, nurses, life coaches, health coaches, psychologists, or anyone who is interested in optimizing the mind-body connection. It can also be taken as a stand-alone course for general interest.
Term 5: Anatomy & Physiology learn more…

Term 6: Nutritional Symptomatology & Pathophysiology learn more…
Upon completion of the term, you can download and print a certificate of completion through your student account. Upon completion of all required semesters in the Holistic Nutritionist program, you will receive an official designation and stamped diploma in the mail. Grads of the full program qualify for registration status and professional membership and liability insurance through various organizations including CAIN, NANP and CEBHC.
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How long do I have to complete Mind Body Nutrition?

You have up to 4 months to complete the Mind/Body term

Can I take this term on its own or do I have to take the Holistic Nutrition & Health Coach Diploma Program first?

You can take this course on its own with permission from admissions, but will not qualify for the Holistic Nutritionist designation unless all 7 terms from tier 1 and tier 2 are completed.

In Term 7 You Will Learn:

BREAKDOWN BY TOPIC:

Enteric Nervous System
Gut health & nourishing the second brain
Nutrients for optimal brain function
Protecting your brain
Overcoming depression and anxiety naturally
Natural ways to improve ADHD
Mindful eating
What taste, senses, and digestion have in common
Boosting intelligence & enhancing memory
The stress/impaired digestion connection
Hidden causes of weight gain
Signs & symptoms of poor digestion
Digestive aids
Optimizing nutrient assimilation & absorption
Exploring the connection between emotions, metabolism and digestion
The vagus nerve connection
Glymphatic system
Mind-body medicine
Neurodegeneration

Method of Curriculum Delivery:

Upon registration, you will receive a user id and password to your student account on our Online Learning Portal. Your student account is mobile responsive allowing you to study on the go from anywhere in the world!

All materials for this course materials are in your account ready for viewing online or to download
All testing is conveniently submitted online
You have access to a global community of classmates via the online forums and live chat rooms

You can learn more about what to expect from online learning in our Prospective Students resource area.

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Tuition

You have the following options to choose from depending on how in-depth you want your training to go.

Individual Term Enrolment
Single Term:
- Mind/Body Nutrition
$749

Register Now
Full Program Enrollment
Tier 1 + 2 Advanced Certified Holistic Nutritionist Diploma Program

The tuition package includes all of the following:
- Tier 1 Holistic Nutrition & Health Coach Program (term 1-4)
- Tier 2 Advanced Holistic Nutritionist Program (term 5-7)
- Business Blueprint
$3650

Click on the "register now" button below to view payment plan options
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Our Programs are Accredited by the Following Organizations

Ready to Get Certified?

Choose from our tier 1 Holistic Nutrition & Health Coach Diploma Program or our Tier 1 + 2 Full Holistic Nutritionist Diploma Program. Learn more about our school and if it feels like the right for you and your goals.

Learn More

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Mind Body Nutrition

Mind/Body Nutrition & Health

Healthy Mind/Healthy Body

Course Details

Term 7 Duration:

Included in Tuition:

Assessment:

How long do I have to complete Mind Body Nutrition?

Can I take this term on its own or do I have to take the Holistic Nutrition & Health Coach Diploma Program first?

In Term 7 You Will Learn:

Method of Curriculum Delivery:

Tuition

Individual Term Enrolment

$749

Full Program Enrollment

$3650

Our Programs are Accredited by the Following Organizations

Ready to Get Certified?

Request a Brochure

Healthy Body • Healthy Mind • Healthy Spirit

Request a Brochure