Ekta Rathod

Consulting General Nutrition and Meal Plans Vegetarian and Plant-Based Nutrition Toronto

Hi! My name is Ekta and I am a wife and mom to 2 boys. I am passionate about cooking and healthy eating. Travelling around the globe and experimenting with cooking I was able to come up with healthier meals. Moreover, being wanderlust enabled me to develop fusion food in which two or more cuisines are combined to bring out the best in them. But to make these meals really healthy learning more about nutrition was very important. So I enrolled in Holistic Nutrition and Healthy Coach Certification. It changed the way I look at food now and my meals are more nutritious. I help people lead a healthy life and use food as medicine.

Posts by Ekta Rathod

Butter Chicken Nutraphoria

Healthy Butter Chicken

Healthy Butter Chicken Butter chicken is a dish of Indian subcontinent made of chicken mildly spiced in curry sauce. Traditionally butter chicken is loaded with...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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