Akemi Mizusawa

Posts by Akemi Mizusawa

The “Happy Gut = Happy Me” formula

Bloated, constipated, frustrated, irritated, tired – don’t quite feel like yourself? Did you know that a healthy gut can make you happier? The key is...

Breakfast, Practitioner Author, Recipes, Snacks

“Happy Gut = Happy Me” Overnight Oats

No cooking skill is required! All you need is to mix all the ingredients in a container with a lid and set it in the...

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