I’m Carla, a health conscious yogi who loves to travel!

My journey with health care began when I became a massage therapist in 2011, but over the last couple years I became increasingly aware of the things I put in my body and how they affected me mentally and physically. Suffering from issues such as headaches and acne I was determined to figure out the culprits, not willing to mask the symptoms with medications and things that did not help me get to the root of the problem.
As I improve my health with nutrition combined with conscious lifestyle choices I can better understand myself and the way my body works and in turn help those around me!