Hi I’m Deni.  I’m a recent graduate of the Holistic Health and Nutrition Coach Program.

After developing a sensitivity to dairy and experiencing various symptoms due to menopause, I started a quest for a nutritionally supportive diet and lifestyle. Then as I became more active, I got hooked on weight training.  This led me to search for the healthiest way to fuel my body to support my activities for the best results.  Holistic nutrition has since become my passion, which is why I’m so excited to share its wonderful benefits with others on their journey to a healthier lifestyle.