I´m a passionated chef, i love how food can heal our heart, mind and body.

A good and tasty food must be as natural as possible and rich in healthy ingredients. Let´s add some fun a to our table and be bold in the kitchen; food was created to nourish us, but we have taste buds for something else than not be poisoned. x)

Don´t be afraid of fats and carbs, they are your chums, but as every relationship, you must keep it enjoyable, honest and simple.

I like to encourage my patients to cook and to be responsible for whatever goes into their moth.

We cannot trust labels as we trust ourselves!!