Born and raised in Athens, Greece. Since more then three years I moved together with my cat Puma to Zurich, Switzerland.

I have studied Economics and until now I work as a consultant in the banking and insurance sector. Though, sports and nutrition have always been my passion and an integral part of my everyday life. Thus, I recently decided to study Holistic Nutrition and educate myself to help others with their lifestyle, health and nutrition.

My goal is to continue with my studies, develop a thorough knowledge around nutrition and training to  eventually support others who are willing to improve their life by introducing a healthy diet together with regular body exercise and vital habits.